Mar 8, 2026
If you’ve been living with chronic pain and every test comes back normal, you already know how isolating that is. The pain is real. It interrupts your sleep, your work, and your relationships. The frustrating thing is that no one can tell you where it’s...
Feb 21, 2026
Have you ever promised yourself you would stop eating a certain food, only to find yourself craving it again, buying it again, and eating it again? This cycle can feel confusing, frustrating, and completely out of your control. Many people blame willpower, discipline,...
Jan 22, 2026
Michael Losier, an Emotion Code Practitioner, is talking with me about the topic of ADHD with children (and adults) and non-verbal. We are talking about the work I am doing in this area. If you or your child (or an adult you know) lives with communication and focus...
Jan 21, 2026
Many people want deeper love, connection, and emotional safety, yet feel something invisible standing in the way. They may crave closeness, but also feel guarded. They may want to rest, relax, and feel at peace, yet their body and mind never fully let go. One possible...
Jan 21, 2026
Have you ever felt like your brain is not fully online? Maybe your focus slips easily, your memory feels unreliable, or your thoughts feel foggy and scattered. For some people, this happens after prolonged stress. For others, it appears after a concussion, illness, or...
Jan 21, 2026
Have you ever walked away from a conversation feeling off, drained, edgy, or not quite yourself? Maybe nothing obvious happened, yet your mood shifted, your energy dropped, or your body felt heavy. If this sounds familiar, absorbed trapped emotions may be part of the...
