Unexplained Infertility – Amy’s Story

Unexplained Infertility – Amy’s Story

“𝐈 𝗪𝐈𝐒𝐇 𝐈 𝐇𝐀𝐃 𝐇𝐄𝐀𝐑𝐃 𝐎𝐅 𝐘𝐎𝐔 𝐁𝐄𝐅𝐎𝐑𝐄; 𝐈𝐓 𝗪𝐎𝐔𝐋𝐃 𝐇𝐀𝐕𝐄 𝐒𝐀𝐕𝐄𝐃 𝐌𝐄 𝐒𝐎 𝐌𝐔𝐂𝐇 …” This is what Amy said to me as we ended our session. Amy came to see me after her friend’s suggestion. Amy is in her late 30s; she holds a managerial position, is a high achiever, highly energetic,...
The Loneliness Of The Insomniac⁣

The Loneliness Of The Insomniac⁣

There is nothing like the loneliness of an insomniac…lying awake in the middle of the night.⁣ All is quiet.⁣ There’s nothing to do but wait for sleep to come.⁣ You look at the clock and watch the minutes and hours go by…as you remain awake.⁣ Everyone else is...
Chronotype and How Knowing Yours Can Improve Your Life and Business

Chronotype and How Knowing Yours Can Improve Your Life and Business

Chronotype refers to a person’s specific circadian rhythm (internal clock), which tells them when it’s time to sleep. Your chronotype encompasses your body’s natural inclinations to sleep and wake up at particular times. ⁣ Chronotype also affects appetite,...

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