Unexplained Infertility – Amy’s Story

โ€œ๐ˆย ๐—ช๐ˆ๐’๐‡ย ๐ˆย ๐‡๐€๐ƒย ๐‡๐„๐€๐‘๐ƒย ๐Ž๐…ย ๐˜๐Ž๐”ย ๐๐„๐…๐Ž๐‘๐„;ย ๐ˆ๐“ย ๐—ช๐Ž๐”๐‹๐ƒย ๐‡๐€๐•๐„ย ๐’๐€๐•๐„๐ƒย ๐Œ๐„ย ๐’๐Žย ๐Œ๐”๐‚๐‡ย โ€ฆโ€ This is what Amy said to me as we ended our session. Amy came to see me after her friendโ€™s suggestion. Amy is in her late 30s; she holds a managerial position, is a high achiever, highly energetic,...
The Loneliness Of The Insomniacโฃ

The Loneliness Of The Insomniacโฃ

There is nothing like the loneliness of an insomniac…lying awake in the middle of the night.โฃ All is quiet.โฃ Thereโ€™s nothing to do but wait for sleep to come.โฃ You look at the clock and watch the minutes and hours go byโ€ฆas you remain awake.โฃ Everyone else is...
Chronotype and How Knowing Yours Can Improve Your Life and Business

Chronotype and How Knowing Yours Can Improve Your Life and Business

Chronotype refers to a personโ€™s specific circadian rhythm (internal clock), which tells them when it’s time to sleep. Your chronotype encompasses your bodyโ€™s natural inclinations to sleep and wake up at particular times. โฃ Chronotype also affects appetite,...

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