In August 2021, after long reflection, I decided to get back into running. It wasn’t a huge leap as I was already physically active, engaged in a sport or two of some kind. On the other hand, I’d never enjoyed running. In the past, I’d run for several months, and...
Chronotype refers to a person’s specific circadian rhythm (internal clock), which tells them when it’s time to sleep. Your chronotype encompasses your body’s natural inclinations to sleep and wake up at particular times. Chronotype also affects appetite,...
In this video, Gerry and Miri discuss the topic of resilience. Resilience allows you to adapt to situations during the training season, in competitions, or at a tournament. This video is a part of a sports performance series of conversations between Coach Gerry...
In this video, Gerry and Miri discuss the topic of change and share some helpful ways to embrace and welcome change into your athletic life. This video is a part of a sports performance series of conversations between Coach Gerry Dragomir and Hypnotherapist and...
The tennis season will start with smaller tennis tournaments leading to the first Grand Slam of 2020 – the Australian Open. It is always fascinating to see a tennis match where each player needs to rise to the occasion, not only playing at their best, but also...
Miri Malkin
Miri Malkin
Miri Malkin is a certified clinical hypnotherapist and ACC certified wellness coach. Her passion is helping clients access their subconscious for improved happiness and well-being. Miri has first-hand experience with many of the issues her clients face. Freed from these by hypnotherapy, she now uses this powerful tool to help others heal and live their best lives. With Miri, you get the treatment and tools for long-lasting positive change from someone who has walked in your shoes. Receive the caring support you deserve near you.
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