Online Hypnosis for Menopause Symptoms in Vancouver, BC
- You have rivers of sweat run down your body.
- You can’t fall asleep or you wake up soaked from hot/cold flashes.
- You feel anxious about when the next hot flash will strike.
- Your sleeping pattern has changed.
- Your mood changes at the drop of a hat.
- You’ve gained weight recently and can’t get rid of it.
- You find it hard to concentrate.
- You’ve lost your sex drive.
- Your energy levels fluctuate.
If you are in your late 30’s – late 40’s and this sounds familiar, you might be in perimenopause and experiencing menopause symptoms.
What Is Happening?
Menopause is a normal part of aging. It occurs when you stop menstruating and officially marks the end of a woman’s reproductive years; however, there are some stages leading up to menopause.
Perimenopause is a transition period and can start 8-10 years prior to menopause. During this time, women can experience significant hormonal changes.
In the final 1-2 years, the drop in estrogen accelerates, and many women start experiencing menopause symptoms like hot flashes, sleep disruptions, mood swings, anxiety, etc.
Hot flashes and night sweats are the most common symptoms of menopause, affecting some 80% of women.
Hormone Replacement Therapy (HRT)
Hormone replacement therapy is considered a very effective treatment for hot flashes that are caused by menopause. However, it is not suitable for everybody. Some women cannot use hormone replacement therapy due to their health history, and many other women decide not to use it due to the increased risk of cancer. Hypnosis for menopause symptoms provides an option to help these women who want a healthier approach.
Hypnosis for Peri and Post Menopause Symptoms
There is a need for non-pharmacologic treatments for hot flashes and night sweats. In research done in 2012, clinical hypnosis for menopause symptoms helped to significantly reduce the frequency and intensity of hot flashes.
Clinical hypnosis takes a holistic approach to menopause-related symptoms and can help not only with hot flashes and night sweats but also address sleep issues, anxiety and mood swings, weight gain and more.
There is a reason you have visited this page about clinical hypnosis for menopause symptoms and read this far.
I offer a free, 20-minute strategic phone consultation where we can discuss your goals and challenges and how hypnosis for menopause can help you gain a sense of control over your health.
Since this is a process that requires focus, attention and participation from both of us, it’s important to gain an understanding of whether we are a good fit, and whether hypnosis for menopause is the right path for you.
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