Hypnosis for Stress Management in Vancouver, BC
Hypnosis for Stress Management in Vancouver, BC
Hypnosis for Stress Management in Vancouver, BC
Stress can be the result of how we perceive the world. For example, we may see it as high paced, full of endless tasks or to-do lists, as a race for more money, or as a losing game of constant comparison with others. Hypnosis for Stress Management offered at my hypnotherapy office in Vancouver can help you to reduce and manage your current stress and to create new behaviors to live a healthier and happier life.
Is Everyone Affected by Stress?
There is a growing amount of research indicating that stress affects every age group. Moreover, stress comes with a range of physical symptoms.
Canadian employees report workplace stress as the
- primary cause of mental health concerns,
- which can also lead to loss of work days and
- even relatively mild stress can lead to long-term disability and inability to work.
According to the 2010 General Social Survey (GSS), 27% of Canadian workers described their lives on most days as “quite a bit” or “extremely” stressful.
There was a 33% spike in perfectionism stress among students in the US, Canada and UK.
Can Hypnosis for Stress Management Help You Reduce and Manage Your Stress?
Hypnosis for Stress Management taps into your subconscious mind, where the flight or fight survival mechanism is housed. The hypnosis for stress management program offers a collection of effective modalities along with hypnotherapy, like Mindfulness, NLP (Neuro-Linguistic-programing), tapping and more, to equip you with powerful strategies you can use during and after hypnosis sessions to help you create new neuro-pathways. I offer you a supportive environment to help you rewire your brain and reduce and manage your old stressful patterns.
**If you think you are suffering from panic attacks or generalised anxiety, please consult with your doctor first, if you haven’t yet done so. These symptoms can be similar to those of other medical conditions and will need to be diagnosed by a medical professional before we can start working together.
Let's take care of that stress!
I offer a free 20-minute strategic consultation.
Contact me when you’ve made the decision to commit to a lighter, happier life.
Programs
Not all Hypnosis sessions are the same.
Not all Hypnotherapists work the same way.
It's All About Success and Personal Experience
My programs are designed to achieve YOUR goal by supporting you to transform your mind.
Hypnotherapy is a process rather than an event