In August 2021, after long reflection, I decided to get back into running. It wasn’t a huge leap as I was already physically active, engaged in a sport or two of some kind. On the other hand, I’d never enjoyed running. In the past, I’d run for several months, and...
Inadequacy is an adjective that comes up frequently when I work with clients who are on the journey to conception. So I wasn’t surprised to hear from Anna that she felt inadequate. Anna’s infertility story started seven years ago, when she and her partner decided to...
James chose in the entrepreneurial way. From a young age he started different businesses. He sold his candies after Halloween, he found and fixed stuff and then sold them to his classmates. As he grew up, James started new projects and watched them grow, and so he...
“𝐈 𝗪𝐈𝐒𝐇 𝐈 𝐇𝐀𝐃 𝐇𝐄𝐀𝐑𝐃 𝐎𝐅 𝐘𝐎𝐔 𝐁𝐄𝐅𝐎𝐑𝐄; 𝐈𝐓 𝗪𝐎𝐔𝐋𝐃 𝐇𝐀𝐕𝐄 𝐒𝐀𝐕𝐄𝐃 𝐌𝐄 𝐒𝐎 𝐌𝐔𝐂𝐇 …” This is what Amy said to me as we ended our session. Amy came to see me after her friend’s suggestion. Amy is in her late 30s; she holds a managerial position, is a high achiever, highly energetic,...
Are you wondering how to get a better night’s sleep? You can have deep and restful nights of sleep by improving your diet. Sugars, excessive fat, alcohol, caffeine, stimulants and certain herbs may be negatively affecting your sleep. Diets rich in saturated fat, sugar...
Miri Malkin is a certified clinical hypnotherapist and ACC certified wellness coach. Her passion is helping clients access their subconscious for improved happiness and well-being. Miri has first-hand experience with many of the issues her clients face. Freed from these by hypnotherapy, she now uses this powerful tool to help others heal and live their best lives. With Miri, you get the treatment and tools for long-lasting positive change from someone who has walked in your shoes. Receive the caring support you deserve near you.
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