I discussed self-compassion and the importance and benefits of practicing self-compassion when you’re experiencing infertility in a previous blog. The question is how do you start practicing self-compassion when you feel such a wide range of negative emotions? In my...
To my surprise, I gained 4.5Kg (~10lbs) over the past 8 weeks!! To be honest, gaining weight wasn’t really a surprise – we baked a lot. Our meals consisted of “comfort food,” and “treats” were available with no limits. To be even more honest, I am amazed that I gained...
In this video, Gerry and Miri discuss the topic of change and share some helpful ways to embrace and welcome change into your athletic life. This video is a part of a sports performance series of conversations between Coach Gerry Dragomir and Hypnotherapist and...
Miri Malkin
Miri Malkin
Miri Malkin is a certified clinical hypnotherapist and ACC certified wellness coach. Her passion is helping clients access their subconscious for improved happiness and well-being. Miri has first-hand experience with many of the issues her clients face. Freed from these by hypnotherapy, she now uses this powerful tool to help others heal and live their best lives. With Miri, you get the treatment and tools for long-lasting positive change from someone who has walked in your shoes. Receive the caring support you deserve near you.
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